No-Nonsense Psychotherapy
SarahBeth Bolin, LCSW
Helping You Empower Yourself
I provide individual counseling services for adults in the following areas:
I am currently in training to obtain my PMH-C (Perinatal Mental Health-Certification).
Perinatal/postpartum/infertility issues, relationship and communication improvement, codependency, family of origin healing, anxiety, and depression.
How I Can Help You:
Therapy is no easy undertaking! It asks you to go against the grain of your human biological programming to take the easy road and do the least amount of work. Therapy demands you be willing to look at deep truths within yourself that may be difficult to accept and even harder to change, while believing in your capacity to do so. As a therapist, I find it most effective to provide direct and honest support of those I work with while conveying the utmost respect, empathy, and confidence in your ability to self-actualize.
Having been through many years of intensive therapy myself, I know what it feels like to be on this journey and in your shoes. No one is exempt from the difficult work. The desire to become more self-aware and empowered beings requires focused effort to attain it. Understanding how our past contributes to our present selves can enable us to transform our harmful thinking and behavior patterns into effective and adaptive ones.
Read more in depth about my experience and my philosophies by going to the “Bio” page above. Get in touch below or send me an email to set up a free consultation today!
*I currently accept BCBS and United Healthcare/Optum
“Hope is a good thing, maybe the best of things, and no good thing ever dies.”